1:1:53 
2018-05-21 
983
Everyone gets stressed during exams but it's important not to let it get out of control.
Exams... Ick
A little bit of stress can be a good thing as it motivates us to knuckle down and work hard. But exams can make stress levels get out of hand, which can stop us from performing our best. So it's important to address it and get it back under control.
Stress Symptoms
Look out for prolonged or extreme cases of the following if you feel the work's piling up:
If you've noticed three or more of the above symptoms and you've experienced them for a few weeks you may need to do something about your stress levels.
How to manage exam stress
Ultimately, don't lose sight of the fact that there is life after exams. Things might seem intense right now, but it won't last forever.
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