We May Finally Know Why Fasting Protects The Body From Dangerous Inflammation
10:54:29 2024-02-27 631

Our immune system offers essential protection to our body, summoning chemical agents and cellular assassins to sites of damage in skirmishes we experience as inflammation.

Unfortunately a range of factors can trigger inflammation into going awry, leaving a trail of collateral damage. Adhering to a high calorie Western diet, for example, is known to risk an inflammatory syndrome that underpins a variety of health conditions.

 Previous research has shown that fasting can help protect against inflammation, so a team of researchers led by scientists from the University of Cambridge in the UK took a closer look at this association and how it might be happening.

By studying blood samples from 21 volunteers who were asked to eat a 500-calorie meal, abstain from eating for 24 hours, and then eat another 500-calorie meal, the researchers identified a rise in a compound called arachidonic acid as a result of fasting.

Arachidonic acid is a fat that has been linked to inflammation before, though it was thought that arachidonic acid increased rather than decreased inflammation levels.

"This provides a potential explanation for how changing our diet – in particular by fasting – protects us from inflammation, especially the damaging form that underpins many diseases related to a Western high calorie diet," says immunologist Clare Bryant, from the University of Cambridge.

The team ran tests on cells cultured in the lab, finding that arachidonic acid turned down the activity of a protein complex called the NLRP3 inflammasome.

Inflammasomes, as the name suggests, are mechanisms that trigger inflammation. Those like NLRP3 are sort of alarm bells that tell the immune system to rush into action – too aggressively and for too long a period, in some cases – and it seems this is the route through which fasting is keeping inflammation down.

This raises a number of interesting connections, not least that aspirin is also known to interact with NLRP3, and that the inflammasome is also wanted for questioning by scientists in regards to diseases like Alzheimer's.

"What's become apparent over recent years is that one inflammasome in particular – the NLRP3 inflammasome – is very important in a number of major diseases such as obesity and atherosclerosis, but also in diseases like Alzheimer's and Parkinson's disease," says Bryant.

Put the pieces together, and it's possible that the way that fasting suppresses inflammation could ultimately guard against brain degeneration, but plenty more research will be required to confirm the link.

"It's too early to say whether fasting protects against diseases like Alzheimer's and Parkinson's disease as the effects of arachidonic acid are only short-lived, but our work adds to a growing amount of scientific literature that points to the health benefits of calorie restriction," says Bryant.

 

Reality Of Islam

A Mathematical Approach to the Quran

10:52:33   2024-02-16  

mediation

2:36:46   2023-06-04  

what Allah hates the most

5:1:47   2023-06-01  

allahs fort

11:41:7   2023-05-30  

striving for success

2:35:47   2023-06-04  

Imam Ali Describes the Holy Quran

5:0:38   2023-06-01  

livelihood

11:40:13   2023-05-30  

silence about wisdom

3:36:19   2023-05-29  

MOST VIEWS

Importance of Media

9:3:43   2018-11-05

Illuminations

your path

12:10:56   2022-11-17

loneliness

9:39:36   2022-12-28

be creative

8:25:12   2022-03-09

prophet adam & the apple

1:16:44   2018-05-14

people types

1:34:8   2022-02-01

belief cause cleanliness

10:47:11   2022-11-22

different roles

9:42:16   2022-10-19



IMmORTAL Words
LATEST Fasting Every Other Day May Be More Effective Than Daily Dieting, Research Finds Battery Breakthrough: Scientists Double Performance with Dry Electrodes New Discovery of Deep-Sea Spiders Is Unlike Anything We have Seen Before One Avocado a Day Could Help You Sleep Better, Says Groundbreaking Study Window-Sized Device from MIT Pulls Drinking Water from Thin Air, even in the Desert Emperor Penguins Disappearing Faster Than Worst Estimates, Study Finds Tips for Self-Accountability and Self-Discipline: Interpretation of Sura Hud - Verses 75-77 More Attention and Reliance upon Allah Can Taking Vitamins Fight Infection? Scientists Explain First Hybrid Betavoltaic Cell Promises Decades of Power Without Charging The Surprising Way Plants May Be Polluting the Air You Breathe