الوضع الليلي
0
Confront your anxiety in just five steps
9:54:10 2024-05-10 1957

There are many things that make us anxious, and perhaps a day does not pass without anxiety!

Anxiety is accompanied by many disturbances and tensions that constantly threaten our happiness, so what do we do about it?

1- Educate yourself on the idea that life is built according to the law of variables, so nothing is permanent.

2-Understand every problem and give it the appropriate importance, and do not abandon your immediate blessing and become preoccupied with potential things.

3- Increasing doses of reassurance for spiritual purity and psychological calm through supplication and monologue.

4- Making changes. When you are worried about a place, change it if you can, and change your thinking by reading something useful or making a phone call with someone you love.

5- Follow the system of simple and advanced solutions. Some problems that worry us have simple solutions and others have advanced solutions, so choose what is easy for you and do not wait for ideal solutions while you are extremely worried.

Foresight   2026-03-24
Reality Of Islam

MOST VIEWS

Importance of Media

9:3:43   2018-11-05

Illuminations

logic

12:47:1   2022-12-20

anti racism

9:30:2   2021-11-12

humanity

6:28:21   2022-12-20

salih & the special camel

8:3:0   2018-06-21

true friendship

11:2:27   2022-10-06

belief cause cleanliness

10:47:11   2022-11-22



IMmORTAL Words
LATEST Ali (PBUH) in the House of the Prophet The Angel of Revelation Informs the Messenger of Allah Children Who Fear School Could Creatine Boost More Than Muscles? It May Also Help Depression A Tiny Chemical Trick Could Lead to Much More Powerful Computer Chips A Hidden Crisis: Why Millions Are Burning Plastic Just to Survive Names, Teknonyms, and Titles of Imam Ali (PBUH) From What Were the Prophet and His Household (Peace Be Upon Them) Created? Speech Disorder in Children Scientists Reveal the Best Exercises for Aging Joints This Sodium Battery from China Matched Tesla in a Surprising Head-to-Head Test Scientists Discover Why the Same Volcano Erupted in Two Completely Different Ways