Bell peppers (Capsicum annuum) are fruits that belong to the nightshade family. They are low in calories and rich in vitamin C and other antioxidants, making them an excellent addition to a healthy diet.
They are related to chili peppers, tomatoes, and breadfruit, all native to Central and South America
Also called sweet peppers or capsicums, bell peppers can be eaten either raw or cooked. Bell peppers come in various colors, such as red, yellow, orange, and green — which are unripe.